We are a people who can feel fear often.
And we are made by a God who is in the business of making His glory known.
From what I know about God, He lets us feel fear only as much as it can drive us to the peace of His own beauty.
His glory is the purpose of life and the only beauty that can cover any fear. He will do anything to bring us to a place where His glory can be more clearly seen in our eyes.
In that sense, fear can be a gift that helps us remember how hungry we are for His Love. Even though fear is the choice tool of Satan, God can use our enemy’s own weapon to wake us up to remember what we really are after.
Fear shows up and we are invited to receive more of God. Fear asks me if I could have it all wrong.
What do you do when fear asks you a question like that?
There are endless things we can try, but fearful feelings are strong. They don’t like to be told to go away. They need firm and safe places to go.
Emotions are meant for motion and they are relentless. I’ve never known my own emotions to rest until they are put into motion of some kind. And prayer is what can give our emotions the motion they crave.
Here are five prayer motions that are available for the emotion we feel when fear asks us if we could have it all wrong.
1. Remember how faithful your God is.
When we take this feeling of fear and hold it up in the presence of our God, there is peace. When we turn the eyes of this feeling toward the rememberance of how faithful our God has always been, our fear is covered in His promise. He has never ceased to be faithful and He has never failed us.
“Know therefore that the Lord your God is God; he is the faithful God, keeping his covenant of love to a thousand generations of those who love him and keep his commandments.” Deuteronomy 7:9.
“He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.” Psalm 91:4.
Historically and biblically, the people of God have often used the posture of their own bodies as a way to help move their hearts in prayer. If you have to cup your hands to imagine you are holding your feelings of fear, if you have to hold those cupped hands up toward the sky to help you feel their size in the presence of your faithful God, then do it. Do what helps your heart put your feelings in motion toward God.
2. Ask for wisdom.
(And be honest.)
We all face situations where we have no idea what we’re doing. But we are offered the gift of getting to freely ask God for wisdom any time we need it. He promises that if we seek it, He will generously provide the wisdom we need without finding any fault in our own lack of understanding.
“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given you.” James 1:5.
When we turn our fear into an honest, (and perhaps specific) question, it doesn’t feel as scary. And when we carry that question to the presence of God, we can trust in His promise to meet us with His wisdom just as we need it.
He may even guide us to ask for counsel from His people. The best wisdom is found in those who will (1) be private and full of grace and prayer, those who will (2) point us to the Bible and willingly hold us to it’s words, and those who will (3) allow space for God to be God in our lives.
3. Leave it in God’s hands. (Be still.)
I don’t know that I fully understand this one, but I want to. And I believe it’s an important place to go with fear.
“The Lord will fight for you; you need only to be still.” Exodus 14:14.
I think one reason this could be challenging is that perhaps we can never understand this promise until we trust God with it. God is the One who can help us discern what it means for us to rest from trying to manage the fight we’re up against, and fall in trust that we can leave it in His hands. He will help us know what we need to be still from, even if it's for a season. This is an active form of prayer as Mark Batterson points out.
“Praying hard is trusting that God will fight our battles for us. It’s the way we take our hands off the challenges we face and put them into the hands of God Almighty. And He can handle them. The hard thing is keeping our hands off” (The Circle Maker, 132).
4. Keep showing up to your life.
(And keep resting your heart with Him.)
It’s the seasons of doubt, that can feel like the hardest times to do the ordinary things. But it’s so often the ordinary Love of our daily life, where God delights in showing Himself.
Showing up can look like taking care of the simplest things your responsible for, and doing the simple kindness. Love can look like reading a book to your child or washing the dishes to serve your family. It can also look like continuing to show up for community when everything inside you wants to be alone.
Fear can find a certain kind of calm when we usher it into place with the rhthyms of life. Simple, daily actions of Love done in faithfulness and the strength of our God can speak to fear so firmly.
Fear can make us want to press pause on life. But as we allow God’s joy to be our strength to keep on doing the next thing anyway, it shows fear where it’s place is and our heart gets the message.
Ordinary rhthyms are where God loves to meet us.
“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Gal. 6:9.
“Dear children, let us not love with words or speech but with actions and in truth. This is how we know that we belong to the truth and how we set our hearts at rest in His presence: If our hearts condemn us, we know that God is greater than our hearts and he knows everything.” 1 John 3:18-20.
As we keep on in the work, God will guide our hearts in the quiet.
5. Remember who you really are.
(Dressed in Jesus’ life.)
Finally, when fear asks you if you have it all wrong, remember who you are. If Jesus is your Lord, you are dressed in His life and you are not the person who has it all wrong.
You may feel lost in some areas of life, you may have made mistakes. But none of that is who you are. You are held inside of His life.
You are redeemed. You are beloved. You are called His own.
And you are Loved. No fear you could ever feel has the power to take away the truth of who you really are in Jesus. When you feel the fear, lift up your head and remember.
“God made him who had no sin to be sin for us, so that in him we might become the righteousness of God” (2 Cor. 5:21).
“Who will bring any charge against those who God has chosen? It is God who justifies. Who then is the one who condemns? No one. Christ Jesus who died - more than that, who was raised to life - is at the right hand of God and is also interceding for us.” Romans 8:33-34.
Jesus is constantly pleading our cause. Even in the darkest fear, He is standing in defense of what His life has won for us. He is the One who bears testimony of who we are by His own blood.
We can bring our fears face to face with the Truth. And He always wins.
So in the end, fear may just be inviting us to step in deeper adventures of Love with our God.
May we put the fears we feel into motion towards our God.
We will remember our faithful God. (Lift the fear upward.)
We will ask for wisdom. (Turn the fear into a question.)
We will leave it in God’s hands. (Hands off in trust.)
We will keep showing up to our life. (Do the next thing.)
We will remember who we really are. (Lift up your head.)
And He will use the fear to grow us up into more of His own Love.
His Love is what we’re after, after all.