It was the beginning of May - it was a few days ago - and I was hearing words over the phone that were making me feel defensive.
And as I was hearing those words, I saw myself in the mirror and I didn’t like the person I saw.
The person on the phone was asking me to consider something that, in reality, could help shape my person.
They were not words attacking me. They were not inconsiderate words. They were simply words that were asking me to consider what my actions may have felt like on the receiving end.
And I was getting angry.
I paced around the living room while they were talking. My steps got heavier, more like a march. I was stepping over toys, trying to listen through the noise of my children playing in the background. I stubbed my toe. My chest started feeling tense. I started breathing faster.
I wanted to get angry at the person on the other end of the phone. I let out some frustration. I started trying to defend myself. My anger was real, but the person on the phone was not the person to be angry at.
Tears came. I didn’t like the way I was handling any of it. I didn’t feel clear at all on why this was making me feel so angry.
I needed to step away from the conversation for a bit. We agreed to talk later and said goodbye.
Two of my kids both came to me asking for help with different things. I started trying to help them, but then I remembered so many times before when I tried to help my kids while feeling this way and how it never ended well.
And I knew that I couldn’t help them from a healthy place right then. I told my kids that I had just heard some words that I was having trouble processing and I needed a few minutes to breathe and collect myself. They understood and stepped into the other room.
I plopped myself down in the big ole leather chair and I took a few minutes to close my eyes, breathe deep, and remember that the birds still were singing outside the window behind me, the breeze was still blowing, my kids were still playing in the other room and healthy, and I still belonged to a good God.
I let myself be still for a few moments while my prior thoughts fell quiet.
I remembered some conversations I had had with my therapist last year. I remembered that often I have a hard time seeing things for what they really are.
Then I found a question and some answers.
I asked myself what was actually being said in the conversation and if that was different from what I was actually understanding and hearing.
The person on the phone was simply asking me to consider this: that the thing I had been doing in hopes of being helpful and hospitable, was actually not a helpful thing to do.
That is all that they were asking me to consider, and in fact I am quite sure that they were correct.
But what I was hearing… what I was translating those words into… was not at all congruent with what was actually being said.
Even while I was hearing those words spoken, I started hearing different versions in my head about what they were telling me. And the stories that I was hearing were my fears talking to me, not that person’s actual words.
As the person on the phone was speaking, I started hearing my fears say things like, *They’re telling you that you weren’t even trying to be helpful at all. You were only trying to feel good about yourself and make yourself think you were helpful. I bet that’s what you were doing. Maybe that’s what you are. You’re not a useful person at all.*
And my fears also started saying this one big, scary thing: *When you try to help people the best way you know how... you only hurt people.*
That was a really familiar story to me, but I had never named it like this. The more I thought about it, the more I realized what is true. This is a story that I’ve heard and believed often. It’s a story that feeds my self-pity and my shame.
And in that moment I realized, the person to be angry at was not the person on the phone. What was being communicated to me over the phone were words that can help me use my strengths in more effective ways if I am willing to consider them and learn. Because it really was true... Yes, I was honestly trying to be helpful. But, what I did was not actually helpful. One of those things does not have to nullify the other. Both of them can be true. And it’s okay that it happened.
The person to be angry at, is the enemy of my soul who loves it when I believe that lie that every time I try to love people, I only hurt people. My soul knew it was time to be angry and rightly so. But my mind did not know what to do with my anger, until I acknowledged what my heart was honestly feeling and hearing.
The person to be angry at was the enemy of my soul who wants to shame me into a corner.
He wanted me in the corner where I wouldn’t have ears to hear what I can learn from the person on the phone and how their information can help me Love people better. He wanted me in the corner where I made an enemy out of the person on the phone when they were trying to be a friend. He wanted me in the corner where I saw my own self as a threat to all of the people I love. He wanted me stuck in fear where I would not step toward Love.
This situation was much more simple than what the voices in my head were playing it up to be. On the other side of shame, I felt free and this story felt much easier to navigate. When I loosened my grip on the version of the story that I am used to listening to, I could feel it true: what is true is that while I was trying to be helpful, I did something unhelpful. While I cannot change that, I can hear it with an open heart. I can acknowledge it and take ownership of it. I can learn from it and do the best I know to keep moving forward in Love and connection.
In reality, even in my best efforts to be helpful, I will do many unhelpful things. But the sooner I accept and own what was unhelpful about the things I did, the more effectively I can move forward in Love. And
when I listen to the message of the Gospel, I can believe, that the unhelpful and hurtful things I’ve done do not define me. In the death and resurrection of Jesus, I am given an identity that is not changed or dampered by the mistakes I’ve made. I am covered in His life. This is how I stand before God, and this is how I can step on in Love.
So we take up Love and do the best we know to open up space to let Love knit damaged things back together. Not because we know how to knit well, but simply because we trust in Love and who Love is.
These places inside us are tender. How we long to know that we can be helpful and loving to the people in our lives from the unique way that we are made. How difficult it is to have eyes to see it and ears to hear it, when the ways we want to offer ourselves are not actually serving people in the ways we want to believe are true.
So we keep asking for ears to listen, for eyes to see, and for hearts that are open to all of the truths about our own lives that we don’t like to hear. Keep giving us grace to recognize what story we're hearing. Keep providing us ways to see the story on the other side of shame.
We ask for grace and patience to meet each other with, knowing how tender these parts of our hearts can be. And how much we all need each other so.
The conversation continued later that day... and relationships are hard and holy and healing all at the same time. It is one of the most sacred of all gifts to know and Love another soul and to be known and Loved by them.
Our God is good. And we are all held in everlasting arms that will carry us through while He keeps refining our Love for the glory of His kingdom.